To read my latest articles, or see where I've been mentioned, check out these links:
Ham & High Series
I write a monthly nutrition column for the wellbeing section of the Ham & High. Click on the titles to read more.
The incredible gut instinct that keeps us fit and well
An important check that shouldn't leave us flushed
Look after your liver too
Protein and fibre are secret weapons in war on weight
Beware the number one enemy of the body is sugar
Pregnancy & Birth Magazine - 7 ways to be your own diet doctor
Click on the magazine cover to read how to beat tiredness, nix nausea and boost your memory with one-stop food solutions.
Look Magazine - Jubilee Hangover?
Click on the magazine cover to read my hangover survival tips published in Look magazine.
Bella Magazine - 7 steps to a slimmer stomach
Click on the magazine cover to read my steps to a slimmer stomach published in Bella magazine.
© 2014 Sarah Walford