Personalised Weight Loss Plans That Are Realistic and Achievable
Hi! I'm Sarah Walford, a no-nonsense nutritionist.
I'm here to help you find the weight loss solution that works for you.
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I know how it is to feel stuck in a weight loss rut and in need of dietary advice. It’s overwhelming and exhausting just thinking about it.
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Paleo, vegan, keto, flexitarian, gene based diets, low carb high fat, weight loss clubs, clean eating - do any of them really work?
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I'm here to help you find the diet that works for YOU so you can lose weight, get back in shape and take control of your health.
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