CHANGE YOUR DIET, CHANGE YOUR LIFE

HI! I'm Sarah Walford, a nutritionist based in Hampstead, North London.
I help people to improve their health and wellbeing by making simple changes to their diet and lifestyle. 
My treatment plans are realistic and achievable and designed to fit in with your life. 
I'm not a fan of fad diets; I focus on sensible eating plans that will make you feel great.

TESTIMONIALS

IN THE PRESS
"I went to see Sarah as I was suffering from bloating, could not lose weight and generally did not feel ‘right’.  She took the time to genuinely listen to me, and after a couple of tests, has pin pointed the problem, and put me on an appropriate treatment regime.  I have been doing this for 2 weeks, and already have seen an improvement in my bloating, have lost weight, and also experienced an improvement in my asthma and eczema, as well as generally feeling better.  I wish I had gone to Sarah years ago, she has really helped me, and is always there at the end of the phone or e mail to give me guidance on anything I am not sure about.  I would highly recommend her services. " SR, London
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Eight ways to keep your kids healthy over the festive season
"I'd been having IBS type symptoms for a couple of years.  I'd also reluctantly faced up to the fact that I was very overweight and was worried about it impacting on my general health.
I found Sarah to be very approachable, professional and non-judgemental.
After an initial consultation, we decided on a strict elimination diet, plus a visit to my GP for blood tests.
After several more consultations, I now feel better than I have for some time, and with the knowledge that Sarah is always available on the end of a telephone, I am slowly but surely losing the weight." EG, London
© 2014 Sarah Walford