Hi! I'm Sarah Walford, a no-nonsense nutritionist.
I'm here to help you find the weight loss solution that works for you.
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I know how it is to feel stuck in a weight loss rut and in need of dietary advice. It’s overwhelming and exhausting just thinking about it.
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Paleo, vegan, keto, flexitarian, gene based diets, low carb high fat, weight loss clubs, clean eating - do any of them really work?
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I'm here to help you find the diet that works for YOU so you can lose weight, get back in shape and take control of your health.
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Want to start losing weight now?
Book a free 15 minute consultation to start your weight loss journey.
We'll discuss where you're at now and what you need to do to get to where you want to be.
We'll discuss where you're at now and what you need to do to get to where you want to be.
© 2019 Sarah Walford
